Updated: Sep 4
You're a healthy individual....or at least you strive to be. You eat your veggies and go to the gym. You meditate and drink green smoothies. You go to therapy.
Don't get me wrong, all of these things are great for your overall health and wellbeing, but why are you forgetting your home?
Your home impacts your health in so many ways. From paint color to layout, your external world directly influences your internal one. And while there are many ways to improve your home to better your health, one of the biggest ways is to address your home's messes.
I'm talking about clutter.
Clutter impacts so many areas of your life, your health, and your wellbeing. It's more than just a mess on the floor or a crowded countertop. Clutter impacts your mental, physical, and emotional health.
Read on to find all the ways in which clutter affects your health.