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Bringing Nature Indoors: Incorporating Biophilic Design Elements in your Holistic Home

2023 is all about Biophilic Design. And if you're new to the term, don't worry, we'll chat....

Humans have an innate connection with nature, and incorporating biophilic design elements into our living spaces allows us to bring the benefits of the natural world indoors. Biophilic design embraces the idea that being in contact with nature improves our health and enhances our well-being.

By integrating nature-inspired elements, we can create harmonious and rejuvenating environments. Here are some key ways to incorporate biophilic design elements into your home.


Greenery and Plants

An easy way to reconnect and bring nature into your home is literally doing so. Introduce living plants into your space to create a refreshing and vibrant atmosphere. Choose a variety of indoor plants that suit your lighting conditions and care preferences. House plants also have a variety of other benefits. You can learn more about these benefits here.

A little green goes a long way

Natural Materials

Incorporate natural materials such as wood, stone, and natural fibers into your design. Use hardwood floors, stone accents, or reclaimed wood furniture to bring a touch of nature's texture and warmth to your space. These materials not only look beautiful but also provide a tactile connection to the natural world.

Natural Light and Views

Maximize natural light by incorporating large windows or skylights that offer views of the outdoors. Natural light not only enhances the aesthetic appeal of a space but also positively affects our mood and circadian rhythm. Ensure that window treatments allow for sunlight while maintaining privacy when needed.

This Mid Century Kitchen gets plenty of natural light

Water Features

Consider adding water features such as indoor fountains, aquariums, or wall-mounted waterfalls. The soothing sound and visual presence of water can create a calming and tranquil atmosphere, evoking a sense of serenity similar to being near a natural water source.

Organic Shapes and Patterns

Incorporate organic shapes and patterns into your interior design. Look for furniture, decor, or artwork that mimics the curves and forms found in nature. Soft, flowing lines and patterns reminiscent of leaves or flowers can evoke a sense of relaxation and connection.

Nature-Inspired Colors

Choose a color palette inspired by nature. Earth tones like greens, browns, and blues create a soothing and grounding effect. Studies have shown these colors to help lower our stress and cortisol levels. Accents of vibrant hues found in flowers or fruits can add pops of energy and visual interest and can invoke positive and cheerful emotions without being overstimulating.

This blue color scheme create a calming space

Incorporating biophilic design elements into your living space allows you to create an environment that nourishes your connection with nature. By integrating these principles into your space, you can transform your home into a rejuvenating oasis and in return, rejuvenate your soul.

Your Holistic Home Helper,



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